Monthly Archives: September 2019

10 Things You Didn’t Know About Your Toothbrush

We love our toothbrushes because they are the tools that kick plaque to the curb, help keep cavities at bay (with the help of fluoride toothpaste, of course) and freshen our breath. But what else can we learn about them? Read on for some toothbrush facts.

When selecting your toothbrush, look for the ADA Seal. 

The ADA Seal of Acceptance is the gold standard for toothbrush quality. It’s how you’ll know that an independent body of scientific experts, the ADA Council on Scientific Affairs has evaluated your toothbrush to make sure bristles won’t fall out with normal use, the handle will stay strong and the toothbrush will help reduce your risk for cavities and gum disease.

The toothbrush is 5,000 years old. 

In different forms, that is. Ancient civilizations used a “chew stick,” a skinny twig with a frayed finish, to get rid of food from their teeth. Over time, toothbrushes evolved and were made up of bone, wood or ivory handles and stiff bristles of hogs, boars or other animals. The modern nylon-bristled toothbrush we tend to use nowadays was invented in 1938.

The first mass-produced toothbrush was invented in prison. 

In 1770, an Englishman named William Addis was imprisoned for inciting a riot. He saw fellow prisoners using a rag covered in soot or salt to clean their teeth. Addis saved an animal bone from dinner and received bristles from a guard. He bored little holes into the bone, inserted the bristles and sealed them with glue. After his release, he modified his prototype, started a company and manufactured his toothbrush. The company, Wisdom Toothbrushes, still exists in the United Kingdom today.

Manual or powered? Your teeth don’t care.

You only got to brush twice every day for two minutes with a fluoride toothpaste. (If your toothpaste has the ADA Seal, you’ll know it has fluoride.) Both manual and powered toothbrushes will effectively and completely clean your teeth. It all depends on which one you like and are more comfortable with. People who find it tough to use a manual toothbrush may find a powered toothbrush more comfortable. Check with your Dentist regarding which type is best for you.

There is no “correct” order for brushing and flossing.
Brushing before flossing, flossing before brushing—it doesn’t matter to your teeth, as long as you do both. 

Toothbrushes like to be left out in the open.

Cleaning your toothbrush is easy: Rinse it with water to get rid of any remaining toothpaste and debris. Store it upright and allow it to air dry. If you store your family’s toothbrushes all together, make sure they’re separated to prevent cross-contamination. Do not routinely cover toothbrushes or store them in closed containers, especially when the brush is wet from being used. A moist environment such as a closed container is more conducive to the growth of unwanted bacteria than the open air. 

Lifespan = 3-4 Months
Make sure to replace your toothbrush every three to four months, or sooner if the bristles are frayed. A worn toothbrush won’t do as good of a job cleaning your teeth. 

When it comes to choosing a brush, go soft.

Whether you use a manual or powered toothbrush, opt for a soft-bristled brush. Firm or even medium-strength bristles may cause damage to your gums and enamel. Once brushing your teeth, don’t scrub vigorously—only brush hard enough to clean the film off your teeth. Your fluoride toothpaste can do the rest of the work.

Remember 2 minutes, 2 times a day.
4 minutes a day goes a long way for your dental health. Put the time in each day to keep your smile healthy and keep up this twice-a-day habit.

Sharing is caring, but not for toothbrushes.
Sharing a toothbrush can mean you’re also sharing germs and bacteria. This could be a particular concern if you have a cold or flu to spread, or you have a condition that leaves your immune system compromised.

Bad Breath: 6 Causes

Bad breath happens. If you’ve ever gotten that not-so-fresh feeling on a date, at a job interview or just talking with friends, you’re not alone. Studies show that 50 percent of adults have had bad breath, or halitosis, at some point in their lives.

What Causes Bad Breath?

There are multiple reasons that you may have dragon breath. While most of the causes are harmless, bad breath could be a sign of something more serious. 

Bacteria

Bad breath can happen anytime because of the many varieties of breath-causing bacteria that naturally live in your mouth. Your mouth also acts like a natural hothouse that allows these bacteria to grow. While you eat, bacteria feed on the food left in your mouth and leaves a foul-smelling waste product behind.

Dry Mouth

Feeling parched? Your mouth may not be making enough saliva. Saliva is very important as it works around the clock to wash your mouth. If you don’t have enough, your mouth isn’t being cleaned as much as it should be. Dry mouth may be caused by certain medications, salivary gland problems or by simply breathing through your mouth.

Gum Disease

Bad breath that just won’t go away or a constant bad taste in your mouth is a serious warning sign of advanced gum disease, which is caused by a sticky, cavity-causing bacteria called plaque.

Food

Garlic, onions, coffee… The list of breath-offending foods is long, and what you eat affects the air you exhale. While strong-smelling foods do not necessarily have a bad effect on your teeth, make sure you brush frequently to keep your mouth fresh and clean.

Smoking and Tobacco

Smoking stains your teeth gives you bad breath and puts you in danger for a number of serious health issues. Tobacco reduces your ability to taste foods and irritates gum tissues. Tobacco users are more likely to suffer from gum disease. Since smoking also affects your sense of smell, smokers may not be aware of how their breath smells. 

Medical Conditions
Mouth infections will cause bad breath. However, if your dentist has ruled out different causes and you brush and floss on a daily basis, your bad breath could be the result of another problem, such as a sinus condition, gastric reflux, diabetes, liver or kidney disease. In this case, see your healthcare provider.